Her Time Therapy Blog

Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations

Jan 34 min read

Discover 10 tips for fighting fair and resolving conflicts in relationships. Learn how to communicate effectively and navigate relationship

Apr 21, 202310 min read

Learn why women suffer higher rates of medical anxiety and how to reduce medical anxiety within a patriarchal healthcare system.

Aug 4, 20229 min read

Insurance is one way to reduce the cost of mental health care. However, there are reasons why you may not want to use insurance for therapy.

Jun 28, 20213 min read

Learn how to make the most out of your counseling session by using therapy journals.