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Her Time Therapy Blog
Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations
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The Hidden Culprit Behind Women's Mental Health Challenges – Human Giver Syndrome Explored
As a woman, how often do you notice yourself feeling guilty? Overwhelmed? On the brink of burnout? You are not alone. We are right there...
Meagan Clark, MA LPC NCC BC-TMH
Mar 18, 20248 min read
Empower Yourself: Five Strategies to Overcome Human Giver Syndrome and Reduce Burnout
Discover Human Giver Syndrome and learn how to break free from this cycle and prioritize self-care. Discover insights and survival skills to
Amy Moulton
Mar 18, 20246 min read
Strength in Numbers: How Online Group Counseling Can Help YOU
What is online group counseling, and what can you expect when you join a group?
Lauren Veazey, MA LPCC
Jan 26, 20243 min read
How to Manage Stress During the Holiday Season
As women, we tend to walk through our lives feeling chronically overwhelmed and exhausted by everything we must do, yet we're still...
Meagan Clark, MA LPC NCC BC-TMH
Dec 22, 20238 min read
Healing Through the Holidays: EMDR Therapy for Religious Trauma (and More!)
Conflicting emotions during the holiday season may be caused by religious trauma. EMDR Therapy is an effective treatment.
Julie Noyes, MA LPC NCC
Dec 19, 20235 min read
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