Her Time Therapy Blog

Women who suffer from trauma are far from alone in their struggles. A recent article about women and trauma  from Amy Navotny of the...

Women often feel disconnected from eroticism but long for a more pleasurable sex life. Relatable? Read on to learn about sexual wellness.

What is online group counseling, and what can you expect when you join a group?

Conflicting emotions during the holiday season may be caused by religious trauma. EMDR Therapy is an effective treatment.

Did you know? April is Stress Awareness Month! Not that you need a specified month to make you aware of something you probably feel...

Learn how to make the most out of your counseling session by using therapy journals.