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Her Time Therapy Blog
Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations
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The Benefits of Online Therapy for Women: What You Need to Know
Balancing work, family, and personal well-being can often feel overwhelming, making online mental health counseling a game-changer. It...
Meagan Clark, MA LPC NCC BC-TMH
Mar 268 min read
Strength in Numbers: How Online Group Counseling Can Help YOU
What is online group counseling, and what can you expect when you join a group?
Lauren Veazey, MA LPCC
Jan 26, 20243 min read
Healing Through the Holidays: EMDR Therapy for Religious Trauma (and More!)
Conflicting emotions during the holiday season may be caused by religious trauma. EMDR Therapy is an effective treatment.
Julie Noyes, MA LPC NCC
Dec 19, 20235 min read
New Years Resolutions to Support Your Mental Health
As we move into the new year, it is common to see dozens of posts and advertisements encouraging you to set New Year's resolutions like...
Meagan Clark, MA LPC NCC BC-TMH
Jan 1, 20234 min read
Pros and Cons of Using Insurance to Pay for Therapy
Insurance is one way to reduce the cost of mental health care. However, there are reasons why you may not want to use insurance for therapy.
Meagan Clark, MA LPC NCC BC-TMH
Aug 4, 20229 min read
How to Get the Most Out of Therapy
Learn how to make the most out of your counseling session by using therapy journals.
Meagan Clark, MA LPC NCC BC-TMH
Jun 28, 20213 min read
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